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Matinals de Ioga Dissabtes

1er de cada mes
Lloc: Omshanti Granollers
Horari: 9.00 a 11.00
Preu: 5€ (gratuït pels alumnes d'Omshanti)

Properes Matinals
· 11 d'Octubre
· 1 de Novembre
· 13 de Desembre
· 10 de Gener
· 7 de Febrer
· 7 de Març
· 4 d'Abril
· 9 de Maig
· 13 de Juny

Cada sessió serà una proposta diferent per profunditzar en: Hatha Ioga, Meditació, Pranayama (respiració), Dansa Ioga, Thai Yoga Massage i Filosofia del Ioga. 
No cal inscripicó prèvia, pots venir sense avisar

  • Weekly Classes

 All classes start on Monday 15th of September 2014. Come and try a class for free! 

 Monday 

  Tuesday  

Wednesday

Thursday

Friday

Saturday

 

 

 

INTEGRAL YOGA
9:30-11.00
 Isma 

 

VINYASA YOGA
9:30-11:00
Meg (english)

MORNING YOGA
9:00-11.00
 1s of month

 

ADAPTED YOGA
17.00-18.00
Ignasi

INTEGRAL YOGA
14:15-15.45
Isma

KIDS YOGA 
17:30-18.30
 Mireia & Sara

     

Sunday

 

MEDITATION 
19:15-20.15
 Mireia & Judith

VINYASA YOGA
19.15-20.45
 Mireia & Judith

VINYASA YOGA*
18:30-20:00
Meg (english)

ACROYOGA
19:30-21.30
 Mireia & Meg

INTEGRAL YOGA
19:15-20.45
 Ignasi

ACROYOGA JAM
11.00-13.00
 2d of month (free)

 

 VINYASA YOGA 
20:30-22.00
 Mireia & Judith

 

INTEGRAL YOGA
20:15-21.45
 Edu 

   

 

 * Wednesday's Vinyasa in English will start teh first week of October. The rest of the classes will start on September 15th

 

· INTEGRAL YOGA. Yoga with meditation, pranayama, asanas, some dancing, partner yoga, savasana and mantras. More Info
· VINYASA YOGA. Meditation and pranayama, asanas conecting breath and movement, nidra yoga and mantras. This practice cultivates strength, flexibility and fluidity as we connect the flow of breath with the flow of movement. More Info
· ACROYOGABlending the wisdom of yoga, the precision of acrobatics and the theraputics of thai massage. Safe envoirment going step by step and having fun. More info
· ADAPTED YOGA. Gentle yoga in a small group with individual attention. Adapting the ebenfits of yoga to all kinds of body conditions. More Info
· KIDS YOGAYoga for kids from 7 to 14 years old. More Info
· MEDITATIONBreathing, dancing, sitting and relaxing to get into a meditative state. Creating silence and stillness with a light heart and peaceful mind. More Info
· MORNING YOGAEvery 1st Saturday of the month morning sdahana from 9h to 11h. More Info & Dates
· ACROYOGA JAM. Every 2d Sunday of every month AcroYoga Jam from 11h to 13h. More Info & Dates